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Key Tips for Maintaining Digestive Balance

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  • Garry Hodgson 작성
  • 작성일

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junges-paar-steht-auf-dem-berggipfel-mit-toller-aussicht.jpg?b=1&s=170x170&k=20&c=jiu3-A5IJjXW62HObw-Cen-faCxBnswT-PmWTo2h-Ys=The microbiome plays a key role in digestion.

Limit processed foods that disrupt microbiome balance.

primebiome website (click home page) Meditation may also improve digestive health by reducing stress.

Small changes in lifestyle can lead to long-term benefits.

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